Açai and Jiu-Jitsu, a long love story

bresilian jiu jitsu

 Brazilian Jiu-Jitsu: An art of living 

Brazilian Jiu-Jitsu is much more than just a martial art, it's a way of life for thousands of practitioners around the world. Beyond its combat techniques, Jiu-Jitsu has become a philosophy that extends to all aspects of daily life. Including dietary choices. It is in this context that acai becomes an integral part of this culture.

The Essence of Jiu-Jitsu in a bowl of acai

Açai is not just an energy food for Jiu-Jitsu enthusiasts; it has also become a symbol of the sport. This association has its roots in the history of the Gracie family, who, in addition to developing Brazilian Jiu-Jitsu, introduced the açai to southeastern Brazil. This fruit has become an emblematic food choice, marking the lifestyle of the "jiu-jiteiros".

Hélio Gracie and acai 

In the 1960s, the famous Helio Gracie attracted attention by winning international competitions despite his modest size. His secret? A diet that generously included açai, long before its benefits were widely recognized. Doctors first became aware of the health benefits of acai in the 1950s, but it was Hélio Gracie's sporting success that helped spread the fruit's fame. And, being a true native of Pará, his daily meals did not go without a good portion of açai.

Açaí in the Jiu-Jiteiro way of life

Açaí is much more than just a refreshing treat. It's a food that offers essential energy benefits for Jiu-Jitsu practitioners. Rich in antioxidants, fiber, minerals and anti-cholesterol compounds, açaí is the perfect choice for those seeking to maintain energy and promote rapid recovery after intense training.

Açai for post-workout consumption

For Jiu-Jitsu enthusiasts, it's almost a ritual to leave the gym and head straight for an acai with their training buddies. This blend of energy, conviviality and health benefits becomes a daily celebration, reinforcing the link between sport and healthy lifestyle.

If you're passionate about Jiu-Jitsu or any other sport, or even if you're simply looking to enjoy a healthy diet, our açai invites you to join this daily habit!

Don't wait any longer açaí into your daily routine! 🌟

Leave a comment

Please note that comments must be approved before being published.

This site is protected by hCaptcha, and hCaptcha's Privacy Policy and Terms of Service apply.