The arrival of autumn marks the return of warm, comforting flavors. What could be better than an acai bowl topped with caramelized apples and slivered almonds? This bowl is perfect for chilly mornings or for a nutrient-rich snack that takes us back to the pleasures of the season. And it does so with gourmet pleasure.
In this article, we suggest a simple and delicious recipe for this autumnal acai bowl. Let yourself be tempted by this version of theacai bowlideal for filling up on energy and sweetness!
Why is this acai bowl perfect for autumn?
This acai bowl with caramelized apples and slivered almonds captures everything we love about autumn. Combining seasonal ingredients like apples and almonds, it's one of the perfect recipes for staying fit and savoring seasonal flavors.
- Acai Rich in antioxidants and vitamins, acai supports the immune system during the cooler months.
- Caramelized apples A source of fibre and vitamins, they add a natural, comforting sweetness.
- Slivered almonds Crunchy and nourishing, they are rich in healthy fats and help maintain satiety.
- Granola These toppings add a crunchy, gourmet touch to the bowl.
Recipe for acai bowl with caramelized apples and slivered almonds
10 minutes preparation time
For 1 comforting autumnal bowl
What ingredients will you need?
Here is a list of the main ingredients needed to make this delicious recipe:
- 150g of acai, raspberry, banana mix
- 1/2 apple (Golden or Gala)
- 1 tablespoon margarine
- 1 tablespoon sugar
- Toppings Granola, flaked almonds, 1 date
What utensils will you need for this recipe?
- A frying pan to brown your caramelized apples over the heat
- A blender or chopper to blend the acai bowl with acai, raspberry and banana.
As well as everything you need to make yourself a pretty acai bowl: bowl, spoon, etc.
Find out how to prepare the recipe:
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Caramelize the apples:
Peel the apple and slice thinly.
In a frying pan over medium heat, melt the margarine, add the sugar and apple pieces.
Cook for 5 to 7 minutes, stirring regularly, until the apples are golden and caramelized.
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Prepare the acai base:
In a blender, add the mix for acai bowl.
Blend until smooth and homogeneous.
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Assembling the bowl :
Pour the acai base into a bowl.
Arrange the caramelized apples on top, spreading them out for a harmonious visual effect.
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Add toppings:
Sprinkle with toasted flaked almonds and granola for added crunch.
Add a chopped date and a pinch of cinnamon for an even more autumnal touch.
For an extra touch, add pecans or other seasonal dried fruits.
Why adopt this acai bowl for your autumn routine?
This acai bowl with caramelized apples and slivered almonds is much more than just a meal: it combines indulgence and goodness. The caramelized apple provides the comforting sweetness ideal for cooler days, while the almonds and granola offer a crunchy texture that complements the acai. Whether you're looking for a healthy breakfast or an autumn snack, this bowl will give you all the energy you need to face the autumn days.